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Yoga philosophy workshop - the thinking behind the practice!

Sun 19 Jul

|

Zoom

An introduction in to yogic philosophy, information I learnt and continued to learn throughout my reading and time in India. The session will include practical pranayama (breathing techniques) and chakra work.


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Yoga philosophy workshop - the thinking behind the practice!
Yoga philosophy workshop - the thinking behind the practice!

Time & Location

19 Jul 2020, 18:30 – 19:30

Zoom

Guests

About the event

An introduction in to yoga philosophy. A workhop I've been asked for many times, an informative and practical session to learn about the origins of yoga and the other aspects (limbs) of yoga besides physical postures.

Information I learnt and continued to learn throughout my reading and time in India. 

We will be covering 2 of the 8 limbs of yoga. Yamas & Niyamas - the ethical principles of yoga.

The session will include practical pranayama (breathing techniques) and chakra work.

The workshop is open to anybody, regardless of yoga background.

Namaste 

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Tickets

  • Yoga Philosophy Workshop

    £5.00

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