My yoga classes
Online yoga
Click here 5 minutes before your class starts and enter the meeting ID: 613 554 4421 and password: 462609
I've tried to cost things as reasonably as I can (pay as you go £4 or unlimited monthly £20). But if there's anybody wanting to maintain their practise while funds are low... Please message me and I will share my session free of charge ❤️
See you on your mat!
Yoga sessions!
Wake up with me and do an energising vinyassa flow to fuel your day!
Monday
45 min
4 British poundsA 7 week yoga programme to balance each chakra
Tuesday
45 min
4 British poundsStart the day moving and stretching with me!
Wednesday
45 min
4 British poundsBuild strength and flexibility in this power yoga session!
Thursday
1 hr
5 British poundsA soothing and very gentle combination of yoga and meditation.
Sunday
45 min
4 British poundsGet ready for your weekend run/ ride with a 45 minute flow!
4 British pounds
Yoga in schools
Calming and inspiring wildlings
Did you know that yoga in school's has been found to improve children's well-being, confidence, social interactions and even academic performance?!
As a (DBS checked) qualified primary school teacher, I have found that children's mental health is a large focus currently.
I deliver in-school programmes (during or after school) which are fun for children as well as bringing them calm, focused minds ready to learn! These can be adapted to current topics etc.
To bring yoga and mindfulness to your school, please get in touch!