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Self Love 6 Week Course
Mon 29 May
|Casey Gemma Zoom Room
Combining nutrition, yoga and coaching to empower yourself, create healthy habits and find happiness in your own skin.
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Time & Location
29 May 2023, 18:00
Casey Gemma Zoom Room
About the event
Have you been feeling overwhelmed recently? Maybe a little bit disconnected from yourself and not fulfilling your needs?
Take some time to reconnect with yourself, empower yourself and fill up your own cup first.
Over a course of 6 weeks, we will work together to ...
- Make time for ourselves
- Be kinder to ourselves
- Learn how to nourish our bodies to become healthier
- Practise meditations and affirmations
- Work on individual goals to feel better in your body
- Practise live yoga
- Have access to a full library of yoga videos
- Access to a private Facebook group to support each other
- Workshops for a healthier mindset
- Journalling exercises
- Healthy habit forming
- Connect with others and help to boost each other
Led by Casey Gemma
MSc Human Nutrition
BSc Psychology
200 hr Yoga Teacher
This offering is available at the introductory price of £35
20% off for members
I can't wait to share this offering with you
CG 💫
Tickets
Self love 6 week course
£0.00
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