Fri, 21 Feb|
*FULLY BOOKED* Self Love - Yoga and Nutrition Retreat
Time & Location
21 Feb 2020, 17:00 – 23 Feb 2020, 17:00
Lopwell Dam, Lopwell Dam, Plymouth PL20 7ED, UK
About the event
A Devon based self love retreat! 💕
I want to help as many women as possible find an acceptance within themselves, while creating a nourished strong body.
A Devon based retreat ran by yoga teacher, nutritionist and health coach Casey Gemma. The 3 days will be combining yoga (yin, vinyassa, acro), meditation and nutrition workshops to find self acceptance, body positivity and strengthen our minds and bodies.
The weekend will be in Devon in a beautiful natural setting. 🌄
Fully inclusive Fri - Sun £250
Rough itinerary... 👇
Friday eve Self love gang arrive 🎉 Introduction/ opening ceremony/ goal setting Yin yoga Meditation Vegan dinner & campfire
Saturday Acro yoga Meditation and chanting Vegan breakfast Self love workshop ~Mind Meditative walk Woodland chants Picnic Self love workshop - Body ~ nutrition ~ meal planning Gentle vinyassa yoga Meditation Vegan dinner! Camp fire
Sunday Morning vinyassa flow Meditation Breakfast Self love workshop ~ acceptance Silent meditation walk Group cooking for lunch, learn recipes Long term goal setting Closing ceremony, free dancing and self ❤️ group photo
To secure your place on the weekend, RSVP the event and you have the choice to pay deposit only (£50), by using the code 'deposit'. The rest can then be paid for on the weekend (accept card or cash). If you have any hesitations at all, please email :)!
Peace and love to all of you! 🙏
Self Love Retreat
Let's fill ourselves up with all that good stuff!